Grilled Red Pepper


6 piece cotton


Grilled red pepper is a delicious and versatile dish that can be used in a variety of recipes or enjoyed on its own. Here’s a simple method to grill red peppers:


  • Red bell peppers
  • Olive oil
  • Salt
  • Pepper


  • Grill (outdoor or indoor grill pan)
  • Tongs
  • Knife
  • Cutting board


  1. Preparation:
    • Wash the red bell peppers thoroughly.
    • Cut the peppers in half lengthwise and remove the seeds and membranes.
    • Drizzle the pepper halves with olive oil and season with salt and pepper.
  2. Grilling:
    • Preheat your grill to medium-high heat.
    • Place the pepper halves skin-side down on the grill.
    • Grill for about 5-7 minutes until the skins are charred and blistered.
    • Use tongs to flip the peppers and grill for an additional 2-3 minutes until they are tender.
  3. Finishing:
    • Remove the peppers from the grill and place them in a bowl.
    • Cover the bowl with plastic wrap or a plate to steam the peppers for about 10 minutes. This makes it easier to peel the skins off.
    • After steaming, peel off the charred skins and discard them.
  4. Serving:
    • You can slice the grilled peppers into strips or leave them in halves.
    • Serve them as a side dish, use them in sandwiches, salads, or pasta dishes, or blend them into a sauce.


  • For added flavor, you can marinate the peppers in olive oil, garlic, and herbs before grilling.
  • Grilled red peppers can be stored in the refrigerator for up to a week, making them a great make-ahead ingredient for various meals.

Enjoy your grilled red peppers!


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