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Banian Sliced Black Olives are a popular variety of preserved olives commonly used in various culinary applications. Here’s some information about them:


  • Type: Black olives.
  • Form: Sliced.
  • Brand: Banian is one of the brands that offer these olives.


  • Salads: Add a rich, salty flavor to green salads, pasta salads, and grain salads.
  • Pizzas: Common topping for pizzas, adding both flavor and texture.
  • Pasta Dishes: Enhance the taste of Mediterranean and Italian pasta dishes.
  • Tapenade: Integral ingredient in making olive tapenade.
  • Sandwiches and Wraps: Include in sandwiches and wraps for an extra burst of flavor.

Nutritional Information:

Black olives are generally a good source of healthy fats, particularly monounsaturated fats, and they provide some vitamins and minerals, such as vitamin E, iron, and copper. They are also relatively low in calories.


  • Unopened: Store in a cool, dry place.
  • Opened: Keep refrigerated and consume within a few days for optimal freshness.

Buying Tips:

  • Quality: Look for jars or cans where the olives are firm and not overly soft.
  • Ingredients: Check for additional preservatives or additives if you prefer a more natural product.

Would you like more specific information on recipes or ways to use Banian Sliced Black Olives in your cooking?


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