Nabmayeh Nabmaya | Instant Yeast khameer 450g Nabmayeh Irani Yeast For Pizza Bread Bun


20 pieces cotton



Yeast, including the specific strains used in Iranian cuisine, offers various benefits both in culinary applications and health. Here are some key benefits:

Culinary Benefits:

  1. Fermentation: Yeast is crucial in the fermentation process for bread and beverages. In Iran, yeast is used in traditional bread like Sangak and Barbari, giving them a unique flavor and texture.
  2. Leavening Agent: Yeast helps dough rise, making bread light and fluffy. This is essential for the texture of many traditional Iranian breads.
  3. Flavor Development: Fermentation by yeast develops complex flavors in bread and beverages, enhancing the overall taste profile.

Nutritional and Health Benefits:

  1. Rich in Nutrients: Yeast is a good source of B vitamins, including B1, B2, B3, B6, and folic acid, which are essential for energy production and maintaining healthy nerve function.
  2. Probiotic Properties: Some yeast strains have probiotic properties, promoting gut health by maintaining a healthy balance of gut flora.
  3. Immune Support: Beta-glucans, found in yeast, can enhance the immune system’s ability to respond to infections.
  4. Protein Source: Yeast is a good source of protein, providing essential amino acids necessary for various bodily functions.

Traditional Iranian Uses:

  1. Bread Making: Yeast is a staple in the making of various traditional Iranian breads, contributing to their unique textures and flavors.
  2. Beverage Production: Yeast is also used in the fermentation of traditional beverages, adding distinct flavors and nutritional benefits.

Additional Benefits:

  1. Antioxidant Properties: Yeast contains antioxidants that help protect cells from oxidative damage.
  2. Digestive Health: Yeast can aid in digestion and improve overall gut health by breaking down food more efficiently.

In summary, yeast plays a vital role in Iranian cuisine not only for its functional properties in food preparation but also for its nutritional and health benefits


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